HEEL PAIN

Plantar Fasciitis is a common foot problem. It starts as a dull intermittent pain in the heel which may progress to a sharp persistent pain. Classically, it is worse in the morning with the first few steps, or after sitting for a period of time and then getting up. 

The plantar fascia is a thick fibrous material on the bottom of the foot. It is attached to the heel bone (calcaneous) and fans forward toward the toes. It is responsible for maintaining the arch of the foot.